Welcome Back
Thanks for all your kinds messages of support for my injured foot. I really appreciate them 
You will be pleased to hear that I took your advice and on Friday went to the hospital, to get it checked out.
After an X Ray, the Doctor confirmed that nothing was broken but it was badly sprained. I have some exercises to do, from the physio, to get some flexibility back in the foot. The exercises make me feel sick and dizzy they hurt so much to do, but I’m a total wimp about pain. I’ve been told to take pain killers so I can do the exercises, so my foot doesn’t heal stiffly.
Now that’s enough winging about my foot, you will be pleased to hear, there will be two new videos going up later in the month, and some projects I hope you will find inspiring.
Best wishes and thanks for reading, see you soon
Billie
Glad to hear that you’re okay! I’ve been going to the Chiropractor every other day for the last week for my hip, I hear you on the killer stretches. However I take pain pretty well so it’s a hurts so good thing for me.
Speedy recoveries to us both!
Hi Kiley
Sorry to hear you have been in the wars too
Hope your hip recovers well, with as little pain as possible.
Starting to feel the benefit of stretching now, so that make’s it more motivating
Take care and get well soon
Billie